BFT Byron Bay
Byron Bay · Wellness & Spa
(22 reviews)
Functional training in a boutique format, a few minutes from the centre of town on Centennial Circuit. BFT (Body Fit Training) runs structured, coach-led sessions that blend strength and cardio work across a 50-minute class, with heart-rate tracking built into the format so you can see exactly where you're at. The Byron Bay studio sits within a broader franchise network, which means the programming is consistent and progressive, week on week. It suits people who want accountability without a personal trainer price tag. No reviews to draw on yet, so it's hard to say how the local coaches compare, but the BFT model generally attracts a loyal regular crowd. Worth a trial class if you're after something more structured than a beach run but less precious than a yoga studio.
Opening Hours
- Monday5:30am – 7:30pm
- Tuesday5:30am – 7:30pm
- Wednesday5:30am – 7:30pm
- Thursday5:30am – 7:30pm
- Friday5:30am – 7:30pm
- Saturday6am – 11am
- SundayClosed
Contact
- +61 400 520 721
- bodyfittraining.au/club/ByronBay?utm_source=extnet&utm_medium=search&utm_campaign=franchise_lead_gen
- 88-94 Centennial Cct, Byron Bay NSW 2481
- View on Google Maps →
What People Say
Thanks for the encouragement team! I moved to Byron recently, and joined BFT Byron. I’m stoked to have met the open and friendly community at BFT Byron. I’ve been welcomed with open arms and have made some lovely connections. The trainers are knowledgeable and engaged, they genuinely care for their members & want to support us in achieving our goals. Big thanks to Lara, Tahls and Jimmy especially, love the energy you bring to every class!
Amazing gym. We were only in town for the weekend but dropped by for one of their strength sessions. Was awesome. The staff were super friendly and made you feel really welcome. The overall vibe of the gym is really cool and they have already clearly created a welcoming space with plenty of people there. The workout was really good and would definately be back for some sweaty goodtimes! They would have a new member for sure if Byron was home! My partner @jahmiel_lucy putting in the yards in the pics with me hovering in the background. Thanks for such a fab experience team (and the photos). If you are a Byron local get in and enjoy the vibe you'll love it! 🤙🏋️🤙
Amazing gym, coaches and community, if you’re new to Byron Bay and want to meet like minded individuals and make strong connections whilst getting super fit, BFT is the place to go! Everyone makes you feel so welcome and the sessions are amazing! Big up the team!
BFT Byron Bay deserves nothing less than 5 stars! The coaches here are truly outstanding, offering professional and personalized support every step of the way. They’re incredibly knowledgeable and always ready to help you achieve your fitness goals. Whether you're a beginner or an experienced athlete, the team makes you feel welcome and motivated. The energy in the studio is contagious, and the workouts are challenging yet fun. I can't recommend BFT Byron Bay enough—it's the perfect place to push your limits and see real results!
Such a bright and friendly gym. The trainers were so welcoming and generous with their time that it made me feel like I’d be attending the gym for years. Looking forward to coming back on our next holiday to Byron.
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